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Why Is My Heat Pump Blowing Cold Air?


Updated On January 31, 2022
Cold man on a couch with a mug and blanket in a home with a heat pump blowing cold air.

When it comes to staying warm during the cold winter months, folks in Fort Collins love their heat pumps. They are efficient, they handle both seasons, and most of the time they run without anyone thinking about them.

Then one January evening you hold a hand over a register and the air feels cool. Before you assume the worst: on a heat pump, cool air at the register is often completely normal, and sometimes it is a fault. This guide covers how to tell which one you have, working from the most likely explanation to the least.

Your Heat Pump Is In A Defrost Cycle

Start here, because it explains most cases.

In cold weather, moisture from outdoor air condenses and freezes on the outdoor coil. To clear it, the system briefly reverses itself and runs in cooling mode, sending warm refrigerant outside to melt the ice. While that happens, the air coming out of your registers really is cool, because the indoor coil is temporarily doing the opposite of its job.

A defrost cycle typically lasts a few minutes and ends on its own. You may see steam rising from the outdoor unit, hear the system change pitch, or notice the outdoor fan stop while the compressor keeps running. None of that is a fault.

One correction to a claim you will see repeated online, including in the previous version of this article: defrost is not on an hourly timer. Modern systems initiate it based on coil temperature and run time, so it happens more often on a damp 30°F evening than on a dry 10°F one. If the cycle lasts more than about fifteen minutes, or repeats every few minutes without the house recovering, that is worth a call.

Heat Pump Air Is Cooler Than Furnace Air By Design

This is the second most common answer, and the one that surprises people who have switched from a gas furnace.

Supply air temperature is not outdoor temperature plus a fixed number. It is the temperature of the air returning from your house, plus the rise the system adds as that air passes over the indoor coil. A heat pump adds a smaller rise than a gas furnace does. [Technician check: typical heat pump rise of roughly 15°F to 25°F above return air, against roughly 40°F to 70°F for a gas furnace.]

So if your house is sitting at 68°F, a heat pump might deliver air in the high 80s while a furnace would deliver it well over 100°F. Both are heating your home. Only one of them feels hot on your hand.

The reason is skin temperature. Your skin sits around 91°F, noticeably cooler than your core body temperature of 98.6°F. Moving air below skin temperature feels cool even when it is well above room temperature and is genuinely warming the house. [Technician check: the approximate supply temperature at which air stops feeling warm to the touch.]

There is a seasonal wrinkle too. The rise a heat pump can deliver shrinks as it gets colder outside, because there is less heat in the outdoor air to move. That is why the same system that felt fine in November can feel underwhelming in January while still working exactly as designed.

The Thermostat Is Set To The Wrong Mode

Worth ruling out before anything else, because it costs nothing and it happens more often than people admit.

Check that the thermostat is set to Heat rather than Cool or Auto. On Auto, a thermostat can call for cooling on an unseasonably warm afternoon and leave you confused that evening. Check the fan setting too: on “On” rather than “Auto”, the blower runs continuously, including between heating cycles, so you feel room-temperature air at the registers much of the time. Switching the fan to Auto resolves that immediately.

Also check that the setpoint is actually above the current room temperature. A schedule that dropped overnight and has not picked back up will leave the system idle.

The Air Filter Or Vents Are Restricted

All heating and cooling systems require proper maintenance, and your heat pump is no exception. To start with, always clean or replace filters as needed. This inexpensive action maintains efficient airflow through the system and helps lower your utility bills.

A badly clogged filter does more than reduce airflow. It can drop coil temperature far enough to trip safety controls, and in some cases the system will keep the blower running while the heating side shuts down, which is exactly what “blowing cold air” feels like.

Check that supply registers and return vents are open and not blocked by furniture or rugs. Closing vents in unused rooms is a common habit that works against a heat pump rather than saving money.

The Outdoor Unit Is Iced Over Or Blocked

A light coating of frost on the outdoor coil is normal in winter, and the defrost cycle handles it. A thick shell of ice covering the coil or the fan is not, and it means defrost is not keeping up or has failed.

What you can safely check: clear snow, leaves, and debris from around the unit, and make sure nothing is blocking airflow through the sides or the top. Other home remedies include cleaning the outdoor coils and removing any vegetation that’s growing too close to your outdoor unit.

What to leave alone: do not chip or scrape ice off the coil, and do not pour hot water over the unit. The fins bend easily, and the refrigerant lines are right behind them. If the unit is encased in ice, switch the system to emergency heat if you have it and call for service.

Auxiliary Heat Is Not Engaging

Most heat pumps in a climate like ours have a backup heat source, usually electric resistance strips, that supplements the heat pump when outdoor temperatures drop or when the house is recovering from a deep setback.

If those strips fail or the control that calls for them faults, the heat pump carries the whole load alone. On a cold night, that means the house never quite reaches setpoint, and the air at the register feels persistently cool. A common sign is that everything seems fine in mild weather and only goes wrong below a certain outdoor temperature.

This is a diagnostic rather than a DIY check, but it is worth mentioning to whoever you call, because it narrows things down quickly.

Low Refrigerant Or A Reversing Valve Fault

Two faults sit behind most genuine cases of a heat pump blowing cold air in heat mode.

A reversing valve is the component that lets one system both heat and cool by switching the direction refrigerant flows. If it sticks or fails partway, the system can end up running in cooling mode while the thermostat calls for heat. The giveaway is air that is not merely cool but actively cold, continuously, with no defrost cycle ending it.

Low refrigerant charge reduces how much heat the system can move, so the temperature rise falls and the air feels cool even though everything is running. A leak is the usual reason a charge is low, and topping it up without finding the leak only postpones the problem.

Neither is a homeowner repair. Both need a technician with gauges.

What Cold Front Range Weather Does To A Heat Pump

Northern Colorado gives heat pumps a specific kind of workout, and knowing what to expect makes it much easier to tell normal from broken.

Chinook swings mean a week can run from 50°F in the afternoon to single digits overnight. Damp air near freezing produces the most frost on the outdoor coil, so you will usually see more defrost cycles on a 30°F evening after a thaw than during a dry cold snap. Deep sub-zero nights are when supply temperature drops most noticeably and when auxiliary heat does most of its work.

A cold-climate rated heat pump is built for this and holds capacity far lower than older models could. A unit without that rating will struggle here. Our guide to how heat pumps perform in Fort Collins cold covers what to expect at each end of the range.

If your symptom is the reverse of this one, warm air while the system is set to cool, that is a summer-mode problem with a different set of causes. See why a heat pump blows hot air on the cool setting.

When To Call For Heat Pump Repair In Fort Collins

Work through the checks below before you call. Each one either resolves the problem or rules out a cause, and the answers help whoever comes out.

  • Check the air filter to be sure it is clear.
  • Be sure the indoor vents are not blocked.
  • Check the outdoor unit for heavy ice buildup and clear snow, leaves, or debris from around it.
  • Check the ductwork to be sure it is properly connected.
  • Check your thermostat to confirm it is set to Heat, the setpoint is above room temperature, and the fan is on Auto.
  • Note whether the cool air is constant or comes in short episodes that end on their own.

Call if the cool air is continuous rather than episodic, if the outdoor unit is encased in ice, if the house is losing temperature rather than holding it, or if the system only underperforms below a certain outdoor temperature.

If everything seems to be in order, then it is probably time to call Balance Point Heating, Cooling & Plumbing to have one of our trained technicians come out and take a look. Same-day service is available, and knowing whether you are looking at a normal defrost cycle or a failing reversing valve is worth the visit on its own for the peace of mind.

Regular heat pump maintenance catches most of these faults before a January evening does. Contact us here in Fort Collins, CO, to schedule an appointment or if you are in need of a repair. Call 970-345-3361 or request service online today.

Frequently Asked Questions

Is it normal for a heat pump to blow cool air in winter?

Often, yes. Heat pump supply air is cooler than furnace air by design, and it feels cool on the skin while still heating the house. Short episodes of genuinely cold air are usually a defrost cycle. Continuous cold air is not normal.

How long should a defrost cycle last?

Typically a few minutes. If it runs much beyond fifteen minutes, repeats every few minutes, or the house is losing temperature during it, that is worth a service call.

Why does my heat pump feel weaker when it gets colder outside?

Because there is less heat in the outdoor air to move indoors, so the temperature rise the system can deliver falls. That is expected behaviour, not a fault, and it is when auxiliary heat is designed to take over.

Should I switch to emergency heat?

Only as a short-term measure while you wait for service, for example, if the outdoor unit is iced over. Emergency heat is usually electric resistance, which is far more expensive to run, so it is not something to leave the system on for weeks.

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